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Showing posts from April, 2010

Are You Eating and Drinking Poison?

Never have I been more aware of what I put into my mouth to satisfy my cravings or hunger pangs.  I love good food period.  Good food that comes from my kitchen.  My relationship with good food dates back to when I was a young girl back in Manila, eagerly watching my mom cook and going with her to the wet market (farmer's market) to shop for fresh fruits and vegetables, fresh fishes (sometimes live) and other sea foods, depending on what we could find, fresh beef and pork, and live chickens. Lechon, Caldereta, Paksiw na Pata, Nilagang Baka, Morcon, Embutido, Callos, Sinigang na Baboy, Rellenong Manok, Pastel de Lengua, Dinuguan, and other high in saturated fats and artery clogging dishes that we enjoyed cooking and eating.  For desserts, I would bake cakes, breads, or make some delicious native delicacies like Leche Flan, Macapuno, Ube, all filled with refined white sugar (simple carbohydrates) and butter.  Lots and lots of them.  Our bagoong (salted shrimp fry), a delici